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    Being Kind to Yourself

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Cognitive Behavioural Therapy

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Coping with Isolation

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Crisis Prevention

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Cyberbullying

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Dealing with Stress

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Dealing with Suicidal Feelings

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Depression and Low Mood

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    How to Have a Conversation about Mental Health

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Panic Attacks

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Paranoia

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Responding to Difficult Events

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Sleep Problems

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Social Media and Self Image

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Understanding Anxiety

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Warning Signs

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Workplace Mental Health

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Worry and False Thinking

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Drug Abuse Awareness

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!

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    Self Harm

    20 MINS: Hazards...they are everywhere right? They might be funny on those video clip shows, but in the workplace they need to be taken seriously with the right systems and processes in place to help keep you safe!