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Life Balance, Happiness and Life Change Ideas for happiness and life change - Tips for work-life balance.
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Resource: Five Ways to Well-being Downloadable five ways to well being.
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Insomnia: Cures and Ideas to Help you go to Sleep Most of us have difficulty sleeping at some time in our lives - especially if we are worrying about something, or are under stress for any reason. A fRead More
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Posture and Workstation Ergonomics Posture and ergonomics for workstations and computers, for back-pain remedy and repetitive strain injury (RSI) and workplace stress reduction.
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Dance: History, Theory, Benefits, Teaching Dance history, definitions, theory, lists of types of dances, glossary of dancing terms - for health, fitness, teaching, motivation, careers, startingRead More
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Singing: Personal and Group Development Singing and learning how to sing is good for you - singing coaching tips - for singing team building and workplace wellbeing.
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Japanese Garden and Meditation Centre The beautiful Pureland Japanese Garden and Meditation Centre - a special venue for self-discovery, team development, meditation and wellness - or simpRead More
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Reiki: Seven Chakras Reiki (pronounced 'ray-kee') is commonly perceived to be (only) a form of spiritual healing. However Reiki is more than this: Reiki is now also increaRead More
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Five Stages of Grief - Elisabeth Kubler-Ross Kubler-ross model for death and bereavement counselling, personal change and trauma.
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Resource: Elements of Grief - Wolfgang Wolf Wolf's interpretation on the stages of grief.
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Resource: Grievance Guidance Downloadable guidance on grievance for employers.
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Resource: Employee Grievance Guide Downloadable procedures for discipline and grievances.