Course overview

Difficult events don’t just mean extraordinary, life-or-death situations. We can all be faced with challenging events, such as job loss, the death of a loved one and serious illness. These are often highly stressful – sometimes traumatic – and many of us struggle to cope with the repercussions.

Learning objectives:

  • Identify the most difficult live events
  • Explain how stressful events affect us
  • Demonstrate resilience and coping mechanisms

Course resources

Complete the eModule to gain your certificate (subscription required).