quick index

lifestyle / environment

environment, design and lifestyle

design process and design management tips

How to plan and manage the creative design process, creative agencies and creative people... read more

insomnia cures and sleep aids ideas

Most of us have difficulty sleeping at some time in our lives - especially if we are worrying about something, or are under stress for any reason. A few simple changes to how we approach sleep can make a big difference... read more

reiki and the seven chakras

Reiki (pronounced 'ray-kee') is commonly perceived to be (only) a form of spiritual healing. However Reiki is more than this: Reiki is now also increasingly regarded as a belief and behaviour approach towards personal fulfillment, whose principles and philosophy can explain and achieve better life-balance and well-being; enable the furthering of self-development and discovery, as well as being a remarkable healing and recovery treatment... read more