This section will act as an introduction to self-awareness - what it means, and how to apply it to yourself in a personal or professional context.
This section will focus on the impact of your actions and decisions on others and their emotions - whether in the workplace or outside.
This section will discuss emotional intelligence - the various theories and how to apply them to improve your self-awareness.
This section will focus on the various learning and behaviour styles that different individuals exhibit.
Understanding your own specific learning style allows you to apply yourself far more efficiently to your study. There are various theories and models of learning that attempt to explain our learning styles and the most impactful ways for learners favouring said style to uptake information. This workbook will outline a few of the most important and commonly-used models (note that this is not an exhaustive list).
This section will discuss the topic of reflective practice - examining your own working style and how to improve performance and learning accordingly.